Anthony Berrick - Fear, Anxiety and Pain

Our third podcast with Anthony Berrick where we dived into:

• How do fear and anxiety play into pain?
• Essential components of exposure therapy.
• How to enhance the learning effect.
• Mindfulness misconceptions and how to use it in practice.
• Validation - what does it involve?

You can reach Anthony at anthonyberrick.com.au  and facebook.com/anthonyberrickpsychologist.

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