October 4, 2022
•
50
min
Jason Tuori - Reducing Running Injuries
We hosted Jason Tuori for a Running Masterclass on:
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We hosted Jason Tuori for a Running Masterclass on:
- Injury prevention models and complex systems
- Strength training for running injuries and performance, what does the evidence actually show?
- The big rocks for reducing injuries
- How clinicians can implement effective exercise programs
- Revising our ‘load management’ narratives
Follow Jason on twitter.com/jasontuoript and instagram.com/jasontuori.dpt