Some Helpful Resources

Understanding what pain is, and how your experience of pain can be modified can be powerful in regaining control. Here are a number of resources that explore different areas of pain and injury, what it can mean and how it can change.

Read More
Brendan Mouatt
Why we need to stop blaming Transversus Abdominis for back pain

…despite the literature no longer supporting this theory we still vilify these muscles and tell patients with LBP that they have weakness, instability or some other awful narrative that more than likely is not evidenced. Even more disappointingly, there is still no shortage of continuing education courses that teach this approach to LBP.

Read More
Brendan Mouatt